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Treadmill

Timed stamina training. It builds the reserve rather than refilling it.

Treadmill in [🧬GENETICS] Power Lifters 💪

Treadmill: Timed stamina training. It builds the reserve rather than refilling it. Get it by Use it when the tutorial introduces stamina training, and later whenever one rep keeps ending the set. Use it to Finish the timer, then look at the stamina stat before you return to a lift. If creatine's stamina-gain effect…

By [🧬GENETICS] Power Lifters 💪 WikiLast updated:

What is Treadmill?

The treadmill is the stamina activity. You stop lifting, start the treadmill, and finish its timer. It raises the stamina stat. It does not instantly refill the bar the way an energy drink does.

Published facts

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NameTreadmill

How do you get Treadmill?

Use it when the tutorial introduces stamina training, and later whenever one rep keeps ending the set.

How do you use Treadmill?

Finish the timer, then look at the stamina stat before you return to a lift. If creatine's stamina-gain effect is active, this is the place to spend that part of the timer. Early gains are small.

FAQ

Treadmill questions

When does Genetics unlock?

Finish the opening tutorial first. It walks you through lifts, an energy drink, treadmill stamina training, creatine, and a Wrist Straps purchase. Genetics stays locked while those prompts are still telling you to train another station.

Does Auto Lift ignore stamina?

No. Auto Lift performs reps and raises the weight when you are ready, including while AFK, but the set still spends stamina. An empty bar stops the workout.

What is the difference between the treadmill, drinks, creatine, and the stamina pass?

The treadmill raises your stamina stat. The 1.5X Stamina pass, at 249 Robux, makes stamina regenerate 1.5 times faster. Energy drinks refill stamina. Creatine is a timed bonus to regeneration, stamina gain, and total stamina, including +20 total stamina.

How do you claim the Gym Freaks group reward?

Join the Gym Freaks Roblox group, then open Rewards and claim the community reward. It pays 15k Cash and 2x Gains. Joining the group does not deposit the Cash by itself.

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