Training Stations
Arm station. Quests can ask for 10 curls.
![Bicep Curls in [🧬GENETICS] Power Lifters 💪](/media/optimized/6f0eae8764c99f1f08cbc1c8-768.webp)
Bicep Curls: Arm station. Quests can ask for 10 curls. Get it by Use the bicep-curl station when a tutorial prompt or a quest asks for curls. Use it to Read the quest count before you start. Finish the listed reps, then claim the quest. Pause when stamina runs out instead of failing the rep.
Bicep curls train arms. A quest can ask for 10 bicep curls. During the Halloween event, one Candy quest paid 20 Candy for 10 bicep curls.
| Fact | Value |
|---|---|
| Name | Bicep Curls |
Use the bicep-curl station when a tutorial prompt or a quest asks for curls.
Read the quest count before you start. Finish the listed reps, then claim the quest. Pause when stamina runs out instead of failing the rep.
Finish the opening tutorial first. It walks you through lifts, an energy drink, treadmill stamina training, creatine, and a Wrist Straps purchase. Genetics stays locked while those prompts are still telling you to train another station.
No. Auto Lift performs reps and raises the weight when you are ready, including while AFK, but the set still spends stamina. An empty bar stops the workout.
The treadmill raises your stamina stat. The 1.5X Stamina pass, at 249 Robux, makes stamina regenerate 1.5 times faster. Energy drinks refill stamina. Creatine is a timed bonus to regeneration, stamina gain, and total stamina, including +20 total stamina.
Join the Gym Freaks Roblox group, then open Rewards and claim the community reward. It pays 15k Cash and 2x Gains. Joining the group does not deposit the Cash by itself.