Gear and Supplies

Creatine

Timed stamina bonus. Spend the timer on the stat you meant to train.

Creatine in [🧬GENETICS] Power Lifters 💪

Creatine: Timed stamina bonus. Spend the timer on the stat you meant to train. Get it by Buy it in the Shop during the tutorial prompt, then use it. The Cash price is the number shown in the Shop. Use it to Use it and immediately train. Put the stamina-gain effect on the treadmill if you are building the reserve. Put…

What is Creatine?

Creatine is a timed stamina consumable. It covers regeneration, stamina gain, and total stamina, including +20 total stamina. The tutorial includes an objective to keep lifting until the effect ends.

Published facts

Creatine facts
FactValue
NameCreatine
Obtain MethodBuy it in the Shop during the tutorial prompt, then use it. The Cash price is the number shown in the Shop.
UsageUse it and immediately train. Put the stamina-gain effect on the treadmill if you are building the reserve. Put the extra total stamina and regeneration on a lifting set. Do not open the Shop and leave the timer running.

How do you get Creatine?

Buy it in the Shop during the tutorial prompt, then use it. The Cash price is the number shown in the Shop.

How do you use Creatine?

Use it and immediately train. Put the stamina-gain effect on the treadmill if you are building the reserve. Put the extra total stamina and regeneration on a lifting set. Do not open the Shop and leave the timer running.

FAQ

Creatine questions

When does Genetics unlock?

Finish the opening tutorial first. It walks you through lifts, an energy drink, treadmill stamina training, creatine, and a Wrist Straps purchase. Genetics stays locked while those prompts are still telling you to train another station.

Does Auto Lift ignore stamina?

No. Auto Lift performs reps and raises the weight when you are ready, including while AFK, but the set still spends stamina. An empty bar stops the workout.

What is the difference between the treadmill, drinks, creatine, and the stamina pass?

The treadmill raises your stamina stat. The 1.5X Stamina pass, at 249 Robux, makes stamina regenerate 1.5 times faster. Energy drinks refill stamina. Creatine is a timed bonus to regeneration, stamina gain, and total stamina, including +20 total stamina.

How do you claim the Gym Freaks group reward?

Join the Gym Freaks Roblox group, then open Rewards and claim the community reward. It pays 15k Cash and 2x Gains. Joining the group does not deposit the Cash by itself.